Embedded metal spikes in the outsole give the Salomon Spikecross 3 CS trail running shoe grip in icy conditions. Utralight performance and spiked grip work great for winter off-road running, adventure racing and hiking. Upper resists water and debris, yet breathes significantly better than waterproof shoes. Reinforced toe caps and overlays resist abrasion. Salomon Cushioning System reduces heel strike impact, controls pronation and provides a dynamic, efficient push-off. Quickfit one-pull lacing system ensures a secure and customized fit. Lacing system is easy-on and easy-off. Lace pockets store Quickfit locking mechanism and excess Kevlar laces safely out of the way. Ortholite® footbed provides step in comfort and enhanced durability by using a combination of special PU and rubber crumbs. Ortholite® footbeds use an anti-microbial treatment for reducing odor. Multi-directional lugs and metal spikes provide superior traction on ice, mud, wet grass and snow. Removable insole. Wt. 11.4 oz.